Monster Dash 5K
Dare to dash in Burnaby's most thrilling Halloween-themed race, the Monster Dash 5K! Don your most creative costume and hit the pavement on Sunday, October 26th. A special Mini Monster Dash is also available for younger participants. Enjoy a frightfully good time with chip timing, custom souvenirs, and post-event refreshments.
What to Expect
Halloween-themed 5K run with costume encouragement.
Event Details
Duration
Race starts at 9:00 AM
Ages
Minimum recommended age 10 years old for 5K; children under 9 for Mini Monster Dash. Ages 10-12 must be accompanied by an adult.
Neighborhood
Central Park
Timed Entry
No
Organizer
Tourism Burnaby
Food & Drink
Post-event refreshments provided. Food and drinks available for participants and spectators.
Local Insight & Ratings
Scare Factor
Family Friendly
Best For
Runners, families, halloween enthusiasts
Vibe
Spooky, energetic, community-focused
Energy Level
High
Budget
$
Photo Friendly
High
Weather Sensitivity
Medium
Location
Know Before You Go
- Tickets: $10.00 – Get tickets
- Accessibility: The terrain includes paved pathways, grass, and loose gravel with areas of slight inclines, declines, and uneven surfaces.
- Pets: No pets allowed inside stadium, allowed on leash along route
Tips & Advice
- Arrive early to pick up your race kit on Saturday, October 25th, at Fit First Foot Wear to avoid day-of rush.
- Consider the terrain: the course includes paved paths, grass, and gravel with inclines, so wear appropriate running shoes.
- Encourage children under 9 to participate in the Mini Monster Dash for a fun, shorter race experience.
- Check the course map when it becomes available to familiarize yourself with the route through Central Park.
- Spectators can enjoy complimentary access to vendors and a kids' fun zone while cheering on the runners.
Special Events & Promotions
- Spooktacular Launch Offer (Apr 15-May 31)
- Early Bird Fun (Jun 1-Jul 18)
- Regular Price (Jul 19-Sep 19)
- Late Registration (Sep 20-Oct 24)
- Mini Monster Dash Regular Registration (Apr 15-Aug 31)
- Mini Monster Dash Late Registration (Sep 1-Oct 24)
- Mini Monster Dash Event Day Pricing (Oct 25-26)
Quick Actions
Frequently Asked Questions
What is included in the registration package?
Registration includes custom souvenirs for all participants, a race bib with chip timing for the 5K, and post-event refreshments. Mini Monster Dash participants also receive goodie bags.
What is the minimum age requirement?
The minimum recommended age for the 5K is 10 years old. Children aged 10-12 must be accompanied by a registered adult. Children under 9 are encouraged to participate in the Mini Monster Dash.
Can I bring my pet?
Pets are not allowed inside Swangard Stadium but are welcome to cheer from the sidelines along the Central Park route, provided they are on a leash.
What is the terrain like for the race?
The race course includes paved pathways, grass, and loose gravel, with some inclines and declines, and potentially uneven surfaces.
Are there any discounts available?
Group pricing and discounts are available. Contact apaul@tourismburnaby.com to obtain discount codes.
More Halloween Events Near Burnaby
Always check the official website for the most current information.
We've done our best to keep details up-to-date, but event schedules, prices, and policies can change. For the latest updates, please visit the official website or contact the organizers directly.