Exhale into Autumn Day Retreat
This day retreat is set in a woodland-style yoga center with gardens, providing a nature-connected environment. The day includes Yin Yoga, a nourishing lunch by Nourish Llandaff, Yoga Nidra, and a sound bath. No prior experience is needed.
What to Expect
Day retreat with Yin Yoga, Yoga Nidra, and sound bath
Event Details
Duration
4.5 hours
Ages
All ages
Timed Entry
Yes
Organizer
Sarah at Lazy Yoga
Food & Drink
Nourishing lunch provided
Local Insight & Ratings
Scare Factor
Family Friendly
Best For
Relaxation and self-care
Vibe
Calm and restorative
Energy Level
Low
Budget
$$
Photo Friendly
Moderate
Weather Sensitivity
Low
Location
Know Before You Go
- Tickets: $$ – Get tickets
- Pets: No pets allowed
Tips & Advice
- Wear comfortable clothing suitable for yoga and movement.
- Bring a water bottle to stay hydrated throughout the day.
- Consider bringing a journal to capture any insights gained during the retreat.
- Arrive a few minutes early to settle in and enjoy the peaceful garden setting before the welcome.
- No prior yoga experience is necessary; all sessions are guided gently.
Quick Actions
Frequently Asked Questions
What should I bring to the retreat?
Comfortable yoga attire, a water bottle, and optionally a journal. Mats and blankets are typically provided, but check with the organizer if you have specific needs.
Is this retreat suitable for beginners?
Yes, the event is designed for all levels, with no prior yoga experience required. All sessions are guided gently.
What is included in the retreat?
The retreat includes Yin Yoga, a nourishing lunch, Yoga Nidra, and a sound bath, all within a woodland retreat setting.
What is the cancellation policy?
Please refer to the Eventbrite ticket page for specific cancellation and refund policies, as these can vary.
What is the venue like?
The venue is a beautiful woodland-style yoga center with peaceful gardens, offering a calm, nature-connected environment.
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Always check the official website for the most current information.
We've done our best to keep details up-to-date, but event schedules, prices, and policies can change. For the latest updates, please visit the official website or contact the organizers directly.