Artistic rendering – Event may differ
Frights & Freedom 5K
Costume-themed 5K supporting military families
About
Lace up your running shoes and don your most creative costume for the Frights & Freedom 5K in Flower Mound, TX. This festive, charity-focused event on October 18, 2025, benefits the Special Operations Warrior Foundation. Whether you run, walk, or simply enjoy the atmosphere, all are welcome. Participants can look forward to live music, local vendors, and post-race stretching. Prizes await the best-dressed participants, adding a fun, competitive edge to this community celebration.
Our Take
Scare Factor
Family Friendly
Best For
Costume enthusiasts, runners, families, charity supporters
Vibe
Festive, community-oriented, patriotic, fun
Energy Level
Moderate to high (for runners)
Budget
$$
Photo Friendly
High
Weather Sensitivity
Moderate
Special Events & Promotions
- Cash prizes for best and most creative costumes
- Exclusive race shirt for sign-ups by September 20th
- Complimentary LMNT sample packs
- Post-race stretching from StretchLab Flower Mound
Always check the official website for the most current information.
We've done our best to keep details up-to-date, but event schedules, prices, and policies can change. For the latest updates, please visit the official website or contact the organizers directly.
Location
Event Details
Pricing
$$
Duration
Morning event (starts 8:00 AM)
Ages
All ages
Timed Entry
No
Organizer
Flower Mound Plastic Surgery and Live Young Wellness Spa
Practical Information
Pet Policy
No pets allowed
Food & Drink
LMNT sample packs, local vendors
Quick Actions
Tips & Advice
- Arrive early to pick up your race packet on Friday, October 17th, between 10 AM and 2 PM at 2931 Long Prairie Rd, Suite 100, to avoid race day lines.
- Sign up by September 20th to guarantee your exclusive Frights & Freedom 5K race shirt; sizes may be limited after this date.
- Consider the 'Frights & Freedom 5K' as a fun, active way to celebrate Halloween while supporting a worthy cause.
- Bring your family and friends to cheer you on and enjoy the live music and local vendors after the race.
- Check the weather forecast and dress in layers, as the event takes place in October and may have variable temperatures.
Frequently Asked Questions
What is the Frights & Freedom 5K?
It's a costume-themed 5K charity race on October 18, 2025, supporting the Special Operations Warrior Foundation, welcoming runners, walkers, and costume enthusiasts.
Are there prizes for costumes?
Yes, there are $100 cash prizes for the Best Costume and Most Creative/Weirdest Costume, plus overall male and female winners in age categories.
What is included with registration?
Registration includes a race shirt if signed up by September 20th, a Live Young Wellness Spa canvas tote, and LMNT electrolyte sample packs.
Can children participate?
Yes, the event is family-friendly and welcomes participants of all ages. There are also discounted registration fees for ages 6-17.
What is the refund policy?
All entry fees are non-refundable, as all profits go directly to the Special Operations Warrior Foundation.
