Autumn Equinox: A Restorative Wellness Experience
This women-only experience celebrates the Autumn Equinox with an afternoon of rest, renewal, and balance. An all-levels yoga practice is followed by a restorative savasana with a live sound bath and community acupuncture. A curated marketplace and seasonal refreshments are available.
What to Expect
Restorative wellness experience with yoga, sound bath, and acupuncture
Event Details
Duration
5 hours
Ages
Women Only
Timed Entry
Yes
Organizer
Cultivate, Acupuncture Center for Women
Food & Drink
Delicious food and refreshments provided
Local Insight & Ratings
Scare Factor
Family Friendly
Best For
Women seeking relaxation and balance
Vibe
Calm, restorative, communal
Energy Level
Low
Budget
$$$
Photo Friendly
Moderate
Weather Sensitivity
Low
Location
Know Before You Go
- Tickets: $$$ – Get tickets
- Pets: No pets allowed
Tips & Advice
- Bring your own yoga mat for comfort during the practice and savasana.
- Arrive a little early to explore the wellness vendor marketplace before the main sessions begin.
- Wear comfortable clothing that allows for easy movement during the yoga session.
- Consider leaving valuables at home, as the event involves relaxation and restorative practices.
- This event is exclusively for women, offering a dedicated space for connection and rejuvenation.
Special Events & Promotions
- Community-style acupuncture received during savasana
- Curated marketplace featuring local wellness vendors and holistic practitioners
Quick Actions
Frequently Asked Questions
What should I bring to the event?
It is recommended to bring a yoga mat for the practice and savasana. Comfortable clothing is also advised.
Is this event open to everyone?
No, this is a women-only event designed to foster a specific community and experience.
What is included in the experience?
The experience includes gentle yoga, a restorative sound bath, community acupuncture during savasana, access to local wellness vendors, and refreshments.
What is the purpose of the Autumn Equinox celebration?
The event honors the changing season, inviting balance into bodies and lives by pausing, reflecting, and realigning before the transition into fall.
Can I purchase items from the vendors?
Yes, the event features a marketplace with local wellness vendors, holistic practitioners, and handmade goods, where items can be purchased.
More Halloween near Nashville
Always check the official website for the most current information.
We've done our best to keep details up-to-date, but event schedules, prices, and policies can change. For the latest updates, please visit the official website or contact the organizers directly.