Learning to Fall - Wellness Workshop - Autumn Equinox
Participants engage in yoga, breathwork, and Hudu (Afrikan Tai Chi) led by Rose, alongside a sound healing session led by Rhea. The unisex workshop incorporates shadow work, journaling, opening and closing rituals, and a releasing ceremony focused on connecting with nature and the root and sacral chakras. Light refreshments are provided, and an on-site cafe offers hot drinks and snacks.
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