Autumn Wellbeing Mini Retreat
A day of holistic practices for connecting, recharging, and resetting is offered at this autumn wellbeing mini-retreat. Participants will explore Autumn Equinox symbolism, engage in mindful meditation and journaling, and practice somatic movement. A vegetarian lunch, guided nature walk, and materials for a seasonal vision board are included. All experience levels are welcome.
What to Expect
Holistic autumn wellbeing day with nature connection and vision boarding.
Event Details
Duration
5 hours
Ages
All ages
Timed Entry
Yes
Organizer
Natalie Rossiter Wellbeing
Food & Drink
Nutritious vegetarian lunch, herbal tea, and a sweet treat provided.
Local Insight & Ratings
Scare Factor
Family Friendly
Best For
Individuals seeking relaxation and personal growth
Vibe
Calm and reflective
Energy Level
Low
Budget
$$
Photo Friendly
Moderate
Weather Sensitivity
Moderate
Location
Know Before You Go
- Tickets: $$ – Get tickets
- Pets: No pets allowed
Tips & Advice
- Wear comfortable clothing suitable for the weather and shoes or boots appropriate for walking in nature.
- Bring a journal and pen to fully participate in the reflection and intention-setting activities.
- Arrive on time to fully immerse yourself in the day's schedule, starting with the Autumn Equinox information.
Quick Actions
Frequently Asked Questions
What should I bring to the retreat?
Please bring comfortable clothes suitable for the weather, shoes/boots suitable for a walk in nature, a journal, and a pen.
Is lunch included?
Yes, a nutritious and delicious vegetarian lunch prepared by a professional chef is included in the retreat.
Do I need any prior experience for the activities?
No, no prior experience is necessary for any of the activities offered during the retreat.
What is the Autumn Equinox (Mabon)?
The retreat will provide information on the meaning, traditions, and symbolism of the Autumn Equinox, also known as Mabon.
What is somatic movement?
Somatic movement involves simple exercises designed to improve your mind-body connection, helping you become more aware of your physical sensations.
More Halloween near Walkden
Always check the official website for the most current information.
We've done our best to keep details up-to-date, but event schedules, prices, and policies can change. For the latest updates, please visit the official website or contact the organizers directly.